Enjoy Life and Learn to Dance!


Welcome to Capital Dance Center, one of the largest studios in Sacramento and in the Nation, featuring a premier dance floor and top-notch instructors.

We host many evening social dances for Ballroom and West Coast Swing, special events and Ballroom Afternoon Tea Dances. We are thrilled to now also host a monthly Argentine Tango Milonga and welcome the Argentine Tango community to our studio.

See our special "Buenos Aires Tango Weeekend" Event with guest teachers from Buenos Aires, Gustavo & Maria in October.

Our group class schedule welcomes the addition of professional dance instructor Alexey Baykov who specializes in Smooth and Latin. We also now have a Beginning Argentine Tango class, every Monday from 6 to 7pm and every Tuesday, instructor Kat Painter has a Country Line Dancing class from 7 to 8pm. Inquire about scheduling private lessons with any of our instructors. Private lessons will take your dancing to the next level!

If you're new to partner dancing, check out one of our Introductory Packages that include Private and Group Lessons. You don't need a partner to learn and have fun. Whether it's Waltz, Cha-Cha, Foxtrot or Rumba, our experienced instructors combined with our excellent teaching methods, will get you dancing before you know it. If you've danced before, join our intermediate or advanced level classes, or one of our Competitive and/or Performance Groups. See our Social Dance Calendar or our Classes Calendar for the latest schedules and browse through this website that contains lots of useful information.

Anyone can learn to dance! For more information, read our Frequently Asked Questions. Come by and experience what we have to offer. You will be glad you did.

Social Dance Calendar

→Latin and Afternoon Dances!

Live Band Nights

Live Music
→Dance to Live Music!

Children's Classes

children dancers
→From ages 4 to 16

Ballet Program

→For children and adults